Considered a celebration of authentic flavors and cultural richness, the cuisine of the Cerrado explores not only food but also connects you with local tradition and history.
In this post, we will introduce you to some of the typical dishes and ingredients that make the gastronomy of the Cerrado an unforgettable experience.
Typical Foods of the Cerrado
Pequi
It is a yellow and aromatic fruit. It is widely used in dishes such as the classic rice with pequi and chicken with pequi. Its strong flavor is a true delight for adventurous palates.
Buriti
It is a fruit with a brown skin and orange pulp. It is used in juices, sweets, and also in oil form for cooking and cosmetics. Buriti is a true gem of regional cuisine.
Pamonha
A traditional treat made with green corn, milk, sugar, and cheese, cooked in corn husks. It is especially popular during the June festivals. Some prefer it sweet, but there is also a savory option, with the presence of meat or cheese. It is a delight to enjoy alongside a cup of black coffee!
Carne de Sol
Salted and sun-dried meat, grilled and served with cassava and coalho cheese, is a rustic and flavorful dish. In other regions, it is known as “charque.” In the Cerrado, carne de sol is great within rice carreteiro or in farofas.
Babaçu Coconut
This is the coconut from which grated coconut is produced. It offers milk, oil, and flour, and has anti-inflammatory properties and is rich in fiber. It is one of the healthiest cooking oils, even helping to reduce cholesterol and strengthen nails and hair.
Food Diversity of the Cerrado
The Cerrado is known for its richness in native and nutritious foods.
When visiting the Cerrado, immerse yourself in this gastronomic experience and discover what this special part of Brazil has to offer.
